Proper nutrition and exercise are the keys to a healthy life.

Proper eating habits and healthy lifestyle changes which include exercise on a daily basis are the key elements to a healthy life. The Physicians at OMMT are dedicated to helping you achieve a lifestyle that allows you the best health possible.

Diet Modification

Eat to Live by Dr. Joel Fuhrman outlines a very simple, yet powerful diet solution to help many health conditions. Dr. Fuhrman has diet plans for diabetes, heart disease, weight loss, headaches and many pain conditions. These diet plans are simple and easy to implement. Results are often noticed in less than six weeks and many of our patients have benefited from this simple approach to achieving greater health.

Herbal Medicine

Herbal medication can be used as an alternative to pharmaceuticals or it can be combined with pharmaceutical therapy. Herbal supplements, such as Traumeel, help augment the effect and results of acupuncture and osteopathic manipulation. If you choose to use herbal medications you should be sure to use only high quality supplements from reputable manufacturers. Before starting any herbal medication, you should check with your primary care physician.